cartilage

#1 Arthritis Myth – Busted!

By Integrated Pain Solutions / October 9, 2014

There are a lot of myths when it comes to understanding arthritis pain.  But when it comes to Osteoarthritis, by far, the most common myth that I hear is the belief that those with arthritis should AVOID physical activity. That couldn’t be farther from the truth. When you understand the mechanics of your joints and…

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