1. Breaking the Vicious Cycle of Chronic Pain

    Chronic pain is a cycle – a vicious, powerful cycle that can take over your body and your life. In order to understand how we can break the cycle of pain, you need to understand how the cycle works. What is Pain? The sensation of pain has a purpose. It is your body’s way of alerting you that something is not right.…Read More

  2. Pain Keeping You Up at Night? Try This.

    Pain Keeping You Up at Night? Try This It’s common for my patients to report that their chronic pain is keeping them up at night. Yet, many do not realize that their lack of quality sleep has a compounding effect and makes their chronic pain worse. The Relationship Between Sleep and Pain In addition to obvious side e…Read More