1. Breaking the Vicious Cycle of Chronic Pain

    Chronic pain is a cycle – a vicious, powerful cycle that can take over your body and your life. In order to understand how we can break the cycle of pain, you need to understand how the cycle works. What is Pain? The sensation of pain has a purpose. It is your body’s way of alerting you that something is not right.…Read More

  2. #1 Arthritis Myth – Busted!

    There are a lot of myths when it comes to understanding arthritis pain.  But when it comes to Osteoarthritis, by far, the most common myth that I hear is the belief that those with arthritis should AVOID physical activity. That couldn’t be farther from the truth. When you understand the mechanics of your joints and …Read More

  3. NEW Research: Significant Pain Reduction from Laser Therapy

    New research demonstrates the effectiveness of laser therapy for Shoulder Impingement Syndrome. Even if your pain is not in your shoulder, you’ll want to read this because the findings can apply to joints other than just shoulders. The study, which was published in the Journal of Back Musculoskeletal Rehabilitation, …Read More